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How a woman overcame painful eczema and depression without expensive doctors or steroid medications

What if the burning sensation of your eczema stopped, along with the depression, itchiness and pain and your healing was...

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How I got over coronavirus-like symptoms using only natural health methods and herbs

Here’s the play by play for how I used natural health methods and herbs to get through coronavirus-like...

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Will stress kill my immune system?

You've probably heard by now, either through some adage or through some New Age health blog that stress kills the...

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FOUNDATIONS: How to rest deeply and reset your health during COVID-19 isolation

Did you realize you've been given a gift?It didn't cost me anything, I promise.Here it is:You get to stay at...

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How to make your own hand sanitizer for less than the cost of a cup of coffee

Hand sanitizers are a good alternative where a sink isn't available — as long as the formula has an alcohol...

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